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Lengthen & Sculpt | 6.5.24 | 50 min
Pilates Strength | Live Classes
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50m
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This 50 minute pilates x strength class is a full body sculpt using resistance bands for that extra challenge! We will start by opening up the body, lengthening through the muscles and then get right into some sculpting work. We will isolate the muscles and move intentionally throughout the worko...