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360° Abs | 6 min
Pilates Mat | Quickies
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6m 9s
There's a lot more to your abs than just your six-pack muscles on the surface. This workout hits every single muscle in your abs to cinch your waist and build serious core strength.
Up Next in Pilates Mat | Quickies
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Side Facing Abs | 6 min
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Plank Abs | 5 min
Planks may be intimidating, but this series of plank variations spices up the classic plank for a fun and taxing workout!
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Side Facing Glutes | 11 min
This bodyweight glute routine is low impact with serious benefits. In just under 12 minutes, you'll be feeling the burn!
